5D physical changes

For the last year or so I have been very focused and interested on physical body changes that occur due to the embodiment of soul (new human/5D) process which I see as a major part of spiritual evolution.

Some people call these "ascension symptoms" or "spiritual flu", but it goes a lot deeper than just feeling a bit "off" when we are adjusting to some new energy.

Besides changes in memory and thinking patterns, he main areas where I have been feeling change lately is my nervous system, ears and eyes.  There are also phases of sleepiness, fatigue and high energy as well as much general physical discomfort at times while the body adjusts and evolves.

I did some Soul Writing to try and get some clarity on what I had been feeling lately which I thought might be worthwhile sharing in case others are feeling this as well.

I have this anxiety-like shaking or nervousness inside of me.  It comes on suddenly.  It feels like my whole body should be shaking but it isn’t.  When I hold out my hand it is steady.  When I close my eyes and tune in within I feel strong and stable but there is this buzzing which feels like nerves or shaking.  Maybe it is coming up from deep within me rather from outside of me, which is why I do not shake.  What is going on?

Adjustments to energy.  Vibrations are exactly that, vibrating energy which does feel like a shaking.

But it starts from deep within you and may never end up shaking your body
It doesn’t have to end in your skin.  And it doesn’t have to filter through everything.  It is the nervous system of your body which is mostly impacted.

Because the nerves control the body.  They control the electric impulses that cause the body to move.
​
This is the soul now controlling the body to move via your nervous system.  It is the soul shaking and vibrating.  Getting your attention so you can focus and help initiate the transfer of soul to body.

When I focus my attention on this it feels smoother and stronger like the opposite of anxiety.  I feel like I have super powers flowing through me now.
The nerves in my eyes adjust.  There is power behind my sight now.  And a stronger purpose for what this physical body can see and do now.
How does this make me think differently?
There is more purpose to the thoughts and the deeds.  The soul controlling the body, the soul seeing with the human eyes is different than before.  Previously the soul collected the human experiences, but now the soul dictates or chooses the human experiences rather than trying to lead from afar or just collecting whatever the human decided, it is guiding by being in the drivers seat rather than the navigator in the back seat.

The soul drives the human body, it can see, feel, hear and sense everything that the body does.

I feel like there are still "3D human" thoughts.  
Yes but they don’t really mean anything.  The body doesn’t really listen or action them, they just float around with no where to go.  They are just the last of the tape recording waiting for the tape to run out.  They do no harm and are just some familiar sounds and background noise while the new operating system gets up and running.

Why do so many little distractions come up when I am going through these physical changes?
It is habit, and not knowing what to do with the new soul body.  It is ok too, because while your mind is distracted and pulling you here and there, the soul can do what it likes integrating without your mind interfering.

There are times to focus though and you will be informed of this.  Your attention will go where it needs to.  It will be loud and clear for you to hear and action.  Don’t overthink because you can’t get this wrong as it is your unique experience.

How much of this is similar to what other are and will be going through.
It is very similar.  The length of the process will be different for everyone.
Some people find some processes easier than others.

Will the body look different?
From the outside no.  From the inside looking out yes.  It is your perception of your body that changes.  When you look at your body now it is a 3d view.  Only one dimensional really, the reflection in the mirror which is subjective and dependent on the quality of the mirror and the lighting.  It is not a real reflection.  But it is the perceived reflection and perception of your body.  Now your body awareness will be different.  There will be a new emphasis on how it feels and functions rather than looks.  You will not even compute looks. There will be no judgement or good or bad on looks.  It simply looks how it does.  Others will not notice how it looks either, there will be a presence that is noticed rather than the snapshot of looks.
So do not judge the looks of the body.  This will hold the process back.  Let the body unravel and change as it needs to.  If weight changes or function changes for awhile just go with it.  Things will settle down and find their greatest strength and flow.  You will notice that with a slight change in posture or position you can feel new or more energy flowing through your body.  This is important.  Keep experimenting and letting the energy flow and find its way.
 
Is there a process or steps or anything we can do to help this process or bring greater awareness to what is happening?
Just know that a flip is happening in the soul body relationship.  The human was allowed to drive the human experience, now the soul is having a turn at driving the human experience.  It will take some time for the soul to get its drivers license and make up its own way of driving so there will be an adjustment time where the human and the soul share the driving of the physical body.  This will be disorientating at times.  And confusing.   But just be gentle with yourself, don’t expect too much, be patient and grow with your new experiences and capabilities.  You won’t have the same experiences or go to the same places that the human did.  You will have much greater navigation skills and abilities and knowledge of possible places to go with the soul driving the physical experience.  This is exciting as well as new and daunting at times.

It is important to tune into what feels good and right to you.  No judgement here, just a flow of what feels good.  If being in nature feels like it helps smooth out this process and keep you sane then do this.  If staying in bed all day helps then do this.  If going about your “normal” activities as if everything is normal, then do this.  There are no rules here.  Eat what you are guided to and this could change every day.  Rest when you are guided to and exercise when you are guided to.  Tune in every day.  Because your soul/body is changing so rapidly its needs will also change.  Live consciously with greater awareness.  When you do things from a human habit point of view, it may not serve the new soul body.  So tune in and notice everything.  Don’t overthink, just feel and adjust where necessary.

It can be like big game, of guess what the soul body needs today!

Do not be concerned by any of the happenings.  Just accept, notice, adjust where necessary, and nurture and love every step.  This has never been done before in a human body.  You are the evolutionary front runners, the explorers of the new frontier, the way showers.  Others will learn just by being in your presence.

There is no race.  There is no end goal or finish line, it is a continual process of growth, embodiment and experiences.

We will truly be a soul having a physical experience but most importantly a soul driving a physical experience, creating the experiences at the front line, processing them and growing as a soul and as source.

Instead of dying and then the soul reviewing all the experiences from the physical life which are filtered to source, we will be doing this in real time as they happen.  There is no need to die so that the soul and source can collect the experiences of the human experience.  It will all happen in real time (even though there is no such thing as linear time from a soul perspective) but there is instant feedback and processing.

In order to become a soul body (new human/5D human) we need to process all our past experiences up until this point.  Which gives the soul a clean slate to enter the physical body and drive the experiences.  An old human would process all this after death and then return to another body and the cycle would continue.  But now we can transform, heal and evolve in this body and continue without the cycle, just the perfect soul-body interface for processing all experiences as they happen.

This gives the soul body much more freedom of choice as to the experiences it wants.  It is not dependent on repeating loops of past unprocessed emotions and experiences that then limit the human experiences.  It is like living without fear, but in a more powerful way.  There won’t be unnecessary experiences, there will be strategic specific soul driven experiences.

This is how a new human lives.

---